Today as I decided to run I really didn't have a plan so as I started I felt pretty good, So I ended up running 3.00 miles at12.12 average pace Before we left the house my children asked if they could run with us when we got back so we did my 3 yr old son ran .16 and then heard a train, and he has started not to like them, he said they are to noisy and he started crying to go home so we did, My girls finished running with daddy .60 of a mile. It is pretty neat that we can all do this together. Thanks again honey for running with us..
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