Running to get into shape

Okay I think I might be back I ran 1.28 miles at an average pace of 12.00minutes this was very hard for me the weather was perfect I have not ran forever so it will be hard to get back into the swing of it again I ran with my children and my husband  we are planning on running in the Ogdon run if I survive after trying to get back into running I know it will come time willl tell.

I ran tonight oh how I regret not running since January 20th bad bad,,

between my knee healing and my surgury in my wrist and my Dr.

poisenieng me with a wrong medicine it has been a long month in between

okay he didn't poisen me we just found out I can not take Darvacet it

can cause headaches and with me being prone to Migranes it kicked in

one and put me in bed for 2 days I have never been in bed for 2 days in

my life and never want to be again, well anyway I ran1.30 miles, very

hard tonight I think I started to fast, at an average of 12:12 pace, I

know it will become easier again, I ran with my husband and it is much

nicer to run with someone else it seems to keep me going.

Today I took 7 3yr olds and an one of my daycare parents and we walked the children around the block, 1.3miles it took us about 35 - 40 minutes the children had a great time boy it always seems harder when you take that many children, Great fun for everyone involved.

Tonight I ran with Kory and my son Vance in the stroller we averaged a 12.40 pace  both of my girls age 8 and 11 also ran today 1.3 miles by themselves It was nice and warm a little breeze. It was easier today then the last couple of runs I think I am getting back into this.

Today was hard because of the wonderful monthly cycle that us women have to go through, but I did it and made it through a tough wind. 

Ran 1.30 miles with my husband, and averaged 13 minute mile.   I'll start back up next Monday.

Tonight I ran with Kory at an average pace of 11:51 it felt a little

hard on the breathing but was great after a noisy day of hyper children

the Leperachans came and visited the children and left a big mess and

some gold coins for them while they were taking their naps, boy were

they hyper .

Tonight I ran with Kory we averaged a 12.:04 it was a hard run the wind was blowing and I did not think I wanted to finish but I did and was very glad ..