Tonight I ran with Kory all of my children stayed at there friends house tonight , I think that it has been at least 2 years ago that we did not have at least one of our children at home with us for the night, I almost feel lost,our average pace was 12:02. My pace seeems to be getting a little better and I am thinking about trying a 10k this summer. I have been having some sharp pains in my right knee again for most of the day today, but it didn't seem to bother me to much during the run.When we were through running Kory took me out to dinner and it was very enjoyable It was nice to have quality time together.
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