Tonight I ran with Kory and my sister in law Kathy we ran at an 11:47 average pace I had a horrible headach today and thought that the cool night air would help a little but I still have it not as bad but will go to bed early, It seemed very dark tonight with a wind but it was warmer about 23 degrees amazing how a few numbers feel so much warmer. My girls 11 and 8 came home from school arguing about everything and I tried to get them to talk about the issues but they could not figure that one out, so I told them to go for a run and come back and meet and talk thing over amazing ,they both ran 1.3 miles and they were ready to talk and be nice to each other and they also got some good excerise in and amazingly they talked to each other with respect the rest of the evening. Hopefully I am on to something ha ah. |