Well I managed to pull the dreadmill off tonight It has been a very busy day and evening but God is always good to us. I learned tonight that I must have worked my legs and my abs pretty good last night because it hurt to run sore muscles I guess thats good at least thats what they say, anyway did 2 miles at 4.6 pace on the dreadmill I did stop .5 once I was just to hot. But I got 2 miles in. |